I first learned about the idea of pranic living about 10 years ago in an article I came across on the Internet. The article was an interview with a young man in Russia who claimed he hadn’t eaten in four…
Healthy Eating: It’s Not Just What You Eat, But How You Eat It
There is a lot of information and (conflicting) thoughts on what foods you should eat to maintain a healthy diet. But how you eat your food is also important. When and how you eat can greatly increase your energy, and…