Introduction In today’s society, we have this concept of good health versus poor health. If we are in “poor” health, we consider ourselves to be “broken” and believe that it is the responsibility of the medical establishment to “fix us.” I call this the “fix me doc” attitude. If we are in physical pain, we …
It’s time to be more aware of what you are eating. Many of the items that are put in food are not safe or healthy but are added anyway to make food more “attractive.” Be aware of what is in your food, and start to take personal responsibility for staying healthy instead of handing over …
Introduction For people who are on the spiritual path, there can be a tendency to emphasize the spiritual over the physical. But as long as we have a physical body, it is important to keep it as healthy as our emotional, mental, and spiritual bodies. In fact, while we are on Earth, the physical body …
In 1885, Doctor Pepper was invented in America, followed by Coca-Cola in 1886 and Pepsi-Cola in 1898. As the consumption of sodas started to increase over the next few decades, so did the rates of obesity, diabetes, and other related health problems. In the 1950s, diet sodas were invented as an alternative to soda for …
